Search
  • Ananda
    • Sep 14, 2020
    • 1 min read

Zucchini Grilled Cheese


2 cups grated zucchini

1 large egg

1/4 cup flaxseed meal

Salt & Pepper

2 cups shredded cheese (Cheddar)

Directions:

  1. Squeeze excess moisture out of zucchini with a clean towel.

  2. Mix zucchini, flaxseed meal and egg. Season with salt & pepper.

  3. In a large skillet, pour oil to layer the bottom of the pan, scoop about 1/4 cup of zucchini mixture onto one side of the pan and shape into a square. Repeat to form another patty on the other side.

  4. Cook until lightly golden on both sides, about 4 minutes per side. Remove from heat to drain on a paper towel. Repeat with remaining zucchini mixture. Wipe the pan clean.

  5. Place 2 zucchini patties in the same pan over medium heat. Top with shredded cheddar then place two more zucchini patties on the top. Cook until cheese is melted, about 2 minutes per side.

5 views0 comments

Recent Posts

See All

Whole Grain Pancakes

2 cups Spelt, Kamut or Whole Wheat Flour (see Food List) 2 cups water with 2 tablespoons of whey*, lemon juice or grain vinegar. Choose the one that is NOT your food intolerance. 2 Eggs lightly beaten

Vitamin C Tea – Fruit Free

This tea is very high in bioflavonoids. Bioflavonoids have been used in alternative medicine as an aid to enhance the action of vitamin C, to support blood circulation, as an antioxidant, and to treat

Tomato Salsa Verde

This is a great condiment for most meats, poultry, fish and rice or potatoes. Can be frozen and pull out as needed. Makes approx. 3-4 cups 1 pound tomatillos, husked and cored 3 whole garlic cloves, p